Sunday 14 September 2014

Ragi koozh / Ragi kanji/ Finger millet porridge



Ragi koozh or porridge is very traditional native  staple food in south-India and also many parts of the country. Filled with iron and calcium, this porridge is a wholesome breakfast as well.  The grains are similar to mustard.  The best part of the recipe is, it very easy and fast to prepare.. just minutes away. Its very much filling. One of the best recipe for weight loss in the right way. so why wait.. take down the ingredients..

Ingredients ( 4 serving)

Ragi - 50 gm
Milk- 1/2 litre
Sugar- / 50-70 gm 
Water- 1/2 litre
Pinch of salt


Preparation
  • Mix water and milk together in a wide mouth pan and bring it to boil.
  • Separately Stir in some water to the ragi flour to avoid forming lumps. When the above mixture starts bubbling, add the dissolved ragi flour and keep stirring continuously.
  • Add the required amount of sugar. Continue to stir as it cooks very fast.
  • The porridge is said to be ready when it thickens and blends together. It should be just right to drink or have with spoon..  It only takes 3-5 minutes.
  • Serve warm 


Note:  The same can be prepared with only adding salt instead of sugar. Also for a chilled version, u            can add curd or butter milk in the salted version of this porridge.

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