Coming from a coastal place I eat lot of seafood. Infact we use to have seafood atleaast 5 days a week. Sea food is also the staple food here.I still remember those days when we use to buy fish from an old lady vendor on the road. We will buy this Sangara meen/ kili meen @ 10 fishes for 20 rupees. Though seafoods smell raw while cleaning it smells heaven after cooking which invites even to the next door neighbour.
Ingredients( 4 serving)
Sangara meen/ kili meen- 1 kg
Sour Raw mango – 2 nos.
Shallots- 150 g
Tomato – 4
Tamarind – 50 g
Gingelly oil- 100ml
Green chilies – 4
Garlic peeled- 1 whole
Ginger garlic paste – 2 tablespoon
Chilli powder- 4 tablespoon
Coriander /Dhania powder - 8 tablespoon
Pepper- 1 teaspoon
Jeera – 1 teaspoon
Turmeric powder- 1 teaspoon
Few Curry leaves
Salt to taste
METHOD
Pre Preparation
1. Clean fish with salt, turmeric and a squeeze of lemon to remove the raw odour.
2. Soak tamarind in water for atleast 15 min and extract pulp.
Now the cooking starts..
Keep kadai on flame and pour gingelly oil or any cooking oil. Add mustard, pepper, jeera, slit chilli and add one by one resp. When it sputters add shallots and peeled garlic and let it slightly fry.
Now add chopped tomato and sprinkle salt, turmeric and cover it for 2-3 mins. Now when tomato melts,
Add tamarind pulp. Add 2 glasses (300ml) of water and let it simmer for 7-10 mins.
When the curry is bubbling drop in the fish carefully into it such that the fish is fully immersed in the curry. Cover it for 2-3 mins. Fish cookes very fast.
When the fish is half cooked add the cut mangoes without disturbing the fish and cover it. Let it cook for another 4-5 mins .
Now for tadka , the final touch.. Heat oil in a tadka pan add mustard, one finely chopped onion and some curry leaves. Fry it until golden crispy brown. Transfer it to the bubbling sangara meen kuzhambu.
Eat with steamed rice, idli, dosa, or appam.
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Note: Fish gravy tastes better when cooked and left in earthen pot for 4-5 hour
very tempting.. pics are really good..
ReplyDeletethank you dear
Deleteenaku saapda dhan teriyum ........... lolz
ReplyDeleteAthan enaku theriyume
ReplyDeletelooks very much yummy....looking forward for more recipes...
ReplyDeletesure simi will add one by one
ReplyDeleteHi Mam,
ReplyDeleteYour Recipes are marvelous..I am really impressed by your clear style of presentation-description,steps, everything is Great.
Really appreciate you for doing this stuff and helping others to cook in a better way.Please upload few more recipes especially your expertise yam fry.
Thank you so much for your recipes. All the Best Ahead
Thanks shailaja.. very encouraging.. will add yam fry recipe 4 sure... keep checking will upload more
DeleteHave you running any cooking class in chennai
ReplyDeleteno nanda kumar I am based out of Bangalore.. I am a full time researcher.. cooking is my passion.
ReplyDelete